Wednesday, April 18, 2007

NAFA TEST '07

haha today we have our NAFA test(five stations)
my result:
Sit-ups:38 times.A,5.
Sit and reach:37cm.C,3.
Shuttle run:11.3sec.B,4.(just one more 0.1 second left and i could have gotten a A!!!)
Incline pull-up:10 time.C,3.
Standing board jump:154cm.C,3.
2.4km run:<16min.C,3.
total points:21

for the 2.4km run,i am not quite too sure of the time.because yesterday lisa said that we were like 15 and a half or more.but its definitely less than 16min.so i put it as C.if really this is my result,that i didn't make any mistake,i think i can get a gold.(:then just now i was like telling my brother,and he was like saying how he got full marks in sec 1 and a bronze in sec 2 because he was sick and didn't attend.and i think next week pe lesson i would run with determination HAHA

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